When BBC Radio Cymru invited Maggie to talk about meditation she knew she had to offer the presenter, the lovely Shan Cothi, a short guided session. Here's the result.
NB. If you don't speak Welsh you may have a little trouble understanding us :-) See what happens to you if you listen intuitively, not to the words, but to our exchange...
NB. If you don't speak Welsh you may have a little trouble understanding us :-) See what happens to you if you listen intuitively, not to the words, but to our exchange...