Maggie Richards | Author | Business Writing Trainer | Therapist
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BBC RADIO CYMRU: A MINUTE'S MEDITATION

8/30/2017

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When BBC Radio Cymru invited Maggie to talk about meditation she knew she had to offer the presenter, the lovely Shan Cothi, a short guided session. Here's the result.

​NB. If you don't speak Welsh you may have a little trouble understanding us :-) See what happens to you if you listen intuitively, not to the words, but to our exchange...
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  • Home
  • About
  • Copywriting
  • Training
  • Somatic Experiencing
    • 5 Tips for the Best Online Somatic Therapy Sessions
  • Books & More
    • Blog
    • Recipes >
      • Quick Vegan Carbonara
      • Lentil & Chard Lasagne
      • Vegan Lasagne
      • Orange + Ginger Tofu
      • Vegan Spinach & Cream Cheese Cannelloni
      • Fruit & Choc Dessert Smoothie
      • Vegan Cottage Pie
      • Vegan Pad Thai
      • Blueberry & Melon Smoothie
      • Sweet & Sour Tempeh Veg Stir Fry
      • Paprika Roasted Broccoli & Cauliflower
      • Chorizo Bolognese
  • Meditation