"We caught up with author, journalist and meditation expert, Maggie Richards, who spelled out so many reasons why it’s important to meditate on a daily basis. She answered all our questions and we’re pretty sure she will answer most of yours."
Photo by Oluremi Adebayo I co-wrote The 7 Steps of Calm and the 24 (8x3) Meditations that launched Calm, iTunes App of the Year 2017, with Cher Chevalier – my Spiritual Teacher – who brought me to God through meditation and disciplined living. Bless God.