Maggie Richards | Meditation Teacher | Therapist | Writer
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HELPING KIDS BE HAPPY
​
#SMARTWITHHEART

Founder of Smiley Minds relaxation resources for kids, I teach children powerful life skills
​
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​PRIVATE SMILEY MINDS
​SESSIONS
​(Includes Meditation)

Fun tailored 7-step sessions created for children who need 1-2-1 positive attention. Good when struggling to focus, sleep, handle their emotions, make friends, or be gentle and calm.​
​
BOOK a session
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RELAXATION +
​MINDFULNESS CLASSES IN NURSERIES + SCHOOLS


​1-2-1 TRAUMA THERAPY
​FOR KIDS

Embed calm, clarity and kindness in the classroom. Simple daily practices are all that's needed to raise children's school years to a new level of focus, friendship and inner freedom to be who they are.
​
Merging empowering Somatic Experiencing trauma therapy with play helps children and families recover from overwhelming life events. I trained with the brilliant Maggie Kline.
Find Out More
Find out more


​7 Steps to #SmartWithHeart

Smiley Minds classes follow this fun flow:
ENERGISE - dancing and stretching for feeling alive!

PLAY - games, singing and crafting for creativity

LEARN - light-hearted lessons for better understanding the world*

LEAD - team/pair games and exercises for kindness and confidence boosting

BREATHE - breathing exercises and mindfulness for peacefulness​

BELIEVE - inspirational affirmations and games for unshakeable self-belief

REST - soothing guided visualisations and stillness for deep relaxation.

*Subjects typically match Early Learning Goals.

Copyright of Smiley Minds Ltd. 2021. All brand logos are copyright of the respective companies.  PRIVACY POLICY. 
​DISCLAIMER This site is not intended to provide - and does not constitute - medical or other professional advice. Its content is designed to support, not replace, medical, psychological or psychiatric treatment. Please seek professional care if you think you may have a condition. Maggie Richards is an independent teacher of meditation. She is not affiliated with any propriety organisations, foundations or related entities. She thanks The Divine for every blessing.
  • Home
  • Somatic Experiencing
    • 5 Tips for the Best Online SE Sessions
    • Body Groove
    • Vitamins
  • Meditation
    • Recommended reads
    • Anti-Ageing Meditations
    • 3-Mindfulness for Calm
  • Book
  • Recipes
    • Lentil & Chard Lasagne
    • Vegan Lasagne
    • Orange + Ginger Tofu
    • Vegan Spinach & Cream Cheese Cannelloni
    • Fruit & Choc Dessert Smoothie
    • Vegan Cottage Pie
    • Vegan Pad Thai
    • Blueberry & Melon Smoothie
    • Sweet & Sour Tempeh Veg Stir Fry
    • Paprika Roasted Broccoli & Cauliflower
    • Chorizo Bolognese
    • Kids Recipes
  • Press
    • Blog
  • ABOUT
  • CONTACT
    • Privacy Policy
    • Cookie Policy
    • Booking Terms
    • SE form
    • Trauma Therapy Form for Parent