HELPING KIDS BE HAPPY
​#SMARTWITHHEART

Founder of Smiley Minds relaxation resources for kids, I teach children powerful life skills
​

 
​PRIVATE SMILEY MINDS
​SESSIONS
​(Includes Meditation)

Fun tailored 7-step sessions created for children who need 1-2-1 positive attention. Good when struggling to focus, sleep, handle their emotions, make friends, or be gentle and calm.​
​


RELAXATION +
​MINDFULNESS CLASSES IN NURSERIES + SCHOOLS


​1-2-1 TRAUMA THERAPY
​FOR KIDS
Embed calm, clarity and kindness in the classroom. Simple daily practices are all that's needed to raise children's school years to a new level of focus, friendship and inner freedom to be who they are.
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Merging empowering Somatic Experiencing trauma therapy with play helps children and families recover from overwhelming life events. I trained with the brilliant Maggie Kline.


​7 Steps to #SmartWithHeart

Smiley Minds classes follow this fun flow:
ENERGISE - dancing and stretching for feeling alive!

PLAY - games, singing and crafting for creativity

LEARN - light-hearted lessons for better understanding the world*

LEAD - team/pair games and exercises for kindness and confidence boosting

BREATHE - breathing exercises and mindfulness for peacefulness​

BELIEVE - inspirational affirmations and games for unshakeable self-belief

REST - soothing guided visualisations and stillness for deep relaxation.

*Subjects typically match Early Learning Goals.