Maggie Richards | Meditation Teacher | Author | Therapist
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STILL THE MIND #BREATHE MAGAZINE ISSUE 37

3/25/2021

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'Still the Mind', an article by Alice Whitehead in issue 37 of Breathe Magazine. Illustration by Olivia Walker. Based on insights from myself and meditation teacher, Emma Mills. Image by Susanne Jutseler.
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DOWNLOAD THE ARTICLE
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INTUITION: 7 WAYS TO SHARPEN YOURS FOR GREATER SUCCESS #EVERYWOMAN

11/10/2020

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Mindfulness apps are booming in lockdown — how to stay chilled using your phone or on your own | iPAPER

6/18/2020

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17 STEPS TO GIVING SUCCESSFUL SE SESSIONS ONLINE

4/7/2020

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A team of experienced Somatic Experiencing practitioners, among them Senior Assistants, pooled their clinical knowledge to co-create this helpful article for SEPs everywhere. I am a contributor.
Read the article
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BUILD BETTER BONDS #NATURALHEALTH

3/9/2020

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Maggie Richards Mindfulness Quote in Natural Health magazine
Maggie Richards Mindfulness Quote in Natural Health magazine
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10 WAYS TO BE MORE MINDFUL #VEGETARIANLIVING

1/6/2020

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With thanks to The Divine and Alice Whitehead for this good read!
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Find meditation hard? Here's why a walk could be what you need... #HAPPYNOTPERFECT

12/19/2019

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"Walking meditation is walking in a conscious way, that involves using your senses,’ says Maggie Richards, a meditation teacher, and the founder of kid’s meditation programme, Smiley Minds.

‘It’s not about getting to your destination on autopilot, but doing it as a way to bring relaxation. If we approach mindfulness as a silent celebration of the senses, it becomes much easier to experience the real power it holds to transform an automatic activity – like strolling – into a healing joy." Read more.
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Copyright of Smiley Minds Ltd. 2022. All brand logos are copyright of the respective companies.  PRIVACY POLICY. 
​DISCLAIMER This site is not intended to provide - and does not constitute - medical or other professional advice. Its content is designed to support, not replace, medical, psychological or psychiatric treatment. Please seek professional care if you think you may have a condition. Maggie Richards is a non-denominational Teacher of Meditation. She is not affiliated with any propriety organisations, foundations or related entities. 
  • Home
  • Meditation
    • Recommended reads
    • Anti-Ageing Meditations
    • 3-Mindfulness for Calm
    • Peaceful Music
    • Law of Gratitude
  • Book
  • Somatic Experiencing
    • 5 Tips for the Best Online SE Sessions
  • Recipes
    • Quick Vegan Carbonara
    • Lentil & Chard Lasagne
    • Vegan Lasagne
    • Orange + Ginger Tofu
    • Vegan Spinach & Cream Cheese Cannelloni
    • Fruit & Choc Dessert Smoothie
    • Vegan Cottage Pie
    • Vegan Pad Thai
    • Blueberry & Melon Smoothie
    • Sweet & Sour Tempeh Veg Stir Fry
    • Paprika Roasted Broccoli & Cauliflower
    • Chorizo Bolognese
    • Kids Recipes
  • Press
    • Blog
  • ABOUT
  • CONTACT
    • Privacy Policy
    • Cookie Policy
    • SE form