Maggie Richards | Meditation Teacher | Author | Therapist
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MAGGIE RICHARDS SEP
​MEDITATION teacher, AUTHOR,
​SOMATIC EXPERIENCING TRAUMA THERAPIST


​Raised in the wilds of west Wales by good-hearted, nature-loving parents, I began my career as a journalist, contributing to the likes of The Times, The Guardian, Spirit & Destiny and BBC Radio before my life was transformed by meditation.
 
At 30 I fell in love with my inner silence. The deep peace I found within compelled me to begin assisting others to attune to their wellspring of inner guidance.
​
Inspired by the very positive changes in my life, I trained as a Somatic Experiencing trauma therapist and gained powerful new insights into the mind-body connection. When the body is relaxed, the mind can be still and receptive. I am a founding member and former Co-Chair of the Somatic Experiencing Association UK. 

With Cher Chevalier, I am a co-author of the 24 (3x8) Meditations and The 7 Steps of Calm that launched Calm, iTunes App of the Year 2017. I am author of A Guide to Being a Better Being, a Visiting Lecturer at City University, London, and a vegan for the animals and planet.

Today, I am honoured to have taught royalty, children, adults and world-class companies how to rest and become their best. Oxford University, eBay, Deloitte, John Lewis & Partners, LEON and Stylist are among the brands who’ve kindly selected me to work with them. 

'Our future is GOOD!'
​
Maggie
READ MY LATEST INSIGHTS IN THE NATIONAL PRESS

WATCH ME
DESCRIBE MY WORK​

 You have been a tremendous source of information, insight and inspiration. You have ensured I retain full responsibility for my personal journey, while helping me see more clearly the thoughts and behaviours that are helpful, and those that are not.  Tony

PROFESSIONAL memberships

SEA UK
CThA
Copyright of Smiley Minds Ltd. 2021. All brand logos are copyright of the respective companies.  PRIVACY POLICY. 
​DISCLAIMER Thiwww.spiritualadviser.co.uk/s site is not intended to provide - and does not constitute - medical or other professional advice. Its content is designed to support, not replace, medical, psychological or psychiatric treatment. Please seek professional care if you think you may have a condition. Maggie Richards is a non-denominational Teacher of Meditation. She is not affiliated with any propriety organisations, foundations or related entities. Any and all good works she does are fully thanks to GOD, Cher Chevalier and her Team. 🙏🤍🌱
  • Home
  • Meditation
    • Recommended reads
    • Anti-Ageing Meditations
    • 3-Mindfulness for Calm
    • Law of Gratitude
    • Plant-based vitamins
  • Book
  • Somatic Experiencing
    • 5 Tips for the Best Online SE Sessions
    • Free yoga
    • DAN'S Dance-Fitness
    • Body Groove
  • Recipes
    • Lentil & Chard Lasagne
    • Vegan Lasagne
    • Orange + Ginger Tofu
    • Vegan Spinach & Cream Cheese Cannelloni
    • Fruit & Choc Dessert Smoothie
    • Vegan Cottage Pie
    • Vegan Pad Thai
    • Blueberry & Melon Smoothie
    • Sweet & Sour Tempeh Veg Stir Fry
    • Paprika Roasted Broccoli & Cauliflower
    • Chorizo Bolognese
    • Kids Recipes
  • Press
    • Blog
  • ABOUT
  • CONTACT
    • Privacy Policy
    • Cookie Policy
    • Booking Terms
    • SE form