Maggie Richards | Meditation Teacher | Therapist | Writer
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Picture
Picture

BLUEBERRY & MELON SMOOTHIE
(WITH 1 SECRET INGREDIENT)


        THE INGREDIENTS

MORE SMOOTHIES

Half a Canary or other yellow melon (without the skin)

Handful of blueberries - pre-frozen
​

A ripe plum - the secret ingredient that somehow brings it all together

Whizz everything in a blender with a few ice cubes et voila! A refreshing,
not-too-sweet fruit smoothie.
​
TIP: If you'd rather it runnier, add water or coconut water.


Fruit & Choc Dessert Smoothie
Copyright of Smiley Minds Ltd. 2021. All brand logos are copyright of the respective companies.  PRIVACY POLICY. 
​DISCLAIMER This site is not intended to provide - and does not constitute - medical or other professional advice. Its content is designed to support, not replace, medical, psychological or psychiatric treatment. Please seek professional care if you think you may have a condition. Maggie Richards is an independent teacher of meditation. She is not affiliated with any propriety organisations, foundations or related entities. She thanks The Divine for every blessing.
  • Home
  • Somatic Experiencing
    • 5 Tips for the Best Online SE Sessions
    • Body Groove
    • Vitamins
  • Meditation
    • Recommended reads
    • Anti-Ageing Meditations
    • 3-Mindfulness for Calm
  • Book
  • Recipes
    • Lentil & Chard Lasagne
    • Vegan Lasagne
    • Orange + Ginger Tofu
    • Vegan Spinach & Cream Cheese Cannelloni
    • Fruit & Choc Dessert Smoothie
    • Vegan Cottage Pie
    • Vegan Pad Thai
    • Blueberry & Melon Smoothie
    • Sweet & Sour Tempeh Veg Stir Fry
    • Paprika Roasted Broccoli & Cauliflower
    • Chorizo Bolognese
    • Kids Recipes
  • Press
    • Blog
  • ABOUT
  • CONTACT
    • Privacy Policy
    • Cookie Policy
    • Booking Terms
    • SE form
    • Trauma Therapy Form for Parent