Maggie Richards | Meditation Teacher | Therapist | Writer
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PLANNING A VIRTUAL WELLBEING WEEK? 

Mindfulness with Maggie Richards


​WORKPLACE MINDFULNESS SESSIONS
ONLINE

Reduce stress, be happier, work better
Book ONLINE Taster Session
Ask about 1-2-1 sessions


​       I'M PRIVILEGED TO HAVE WORKED WITH...

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Crown Estate logo
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John Lewis logo
Calm logo
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I've been teaching mindfulness for over ten years, and been honoured to work with public and private groups in the UK, Europe and America. With Cher Chevalier, I'm co-writer the meditations that launched Calm, iTunes App of the Year 2017.

My experiential teachings are rooted in thousands of hours of personal practice and the resulting very positive life changes. Originally a national press journalist, I also understand the challenges of office dynamics, work stress and how to find presence under pressure.

Discover what mindfulness can do for your team. Choose from a one-off one-hour uplifting 'taster' workshop to a bespoke year-long programme to change your corporate culture for the better at its core.

Introduction to Mindfulness – 1 hour
- what mindfulness is and how to practice it
- the transformative benefits
- the brilliant brain science
- 3+ 'take away' #stressmanagement practices to enjoy more calm, clarity and kindness
- PDF handout of tips and resources for the team.

Other Topic Options  – 1-hour minimum
  • Mindful Listening
  • Embodied Leadership
  • Mindfulness for Sleep.


​PRICES 

  • 45 to 1-hour Introduction to Mindfulness: £225*     

  • 1-2-1 sessions for key staff: £75 

  • 7-week stress awareness and management training: Bespoke

    ​*Booking and cancellation terms apply.                         
Enquire about a session
RECOMMENDED READS

​Thank you so much for leading all those meditation sessions at our WellBeing Festival days.You had a powerful affect on many people. 
John Vincent, co-founder of LEON restaurants
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​
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 PRIVATE MINDFULNeSS SESSIONS, LONDON

​ONLINE | YOUR HOME / OFFICE

Wish to learn to meditate but unsure where to start? 
​

Meditation found me when I was 30, and with remarkable efficiency began to unlock my potential and free my happiness. 
​
Having rested in inner peace for thousands of hours, lived and taught in a meditation centre, and completed a three-year cutting edge mindfulness-based mind-body therapy, I today offer private mindfulness sessions to those called to make positive life changes, perhaps even as a matter of urgency.

It's my pleasure to assist in taking the first steps towards silencing your mind, resting your body, and uplifting your spirit.

PLUS RECEIVE
  • a PDF of personalised tips and guidance - refer to it easily 
  • recommended resources - deepen your knowledge
  • email support - to keep you focused on your path.

PRICES


  • 1/2 an hour: £50 or £235 for a set of 5                    
  • 1 hour: £70 or £325 for a set of 5
  • 1.5 hours: £120 or £550​ for a set of 5
    ​
Online sessions are done on Zoom.
​
HOME or OFFICE VISITS may incur a travel fee. Final fee dependent on your location. Booking and cancellation terms apply.  
​                      
Book A Private Session Now or call 0794 121 8662

Maggie Richards review
Copyright of Smiley Minds Ltd. 2021. All brand logos are copyright of the respective companies.  PRIVACY POLICY. 
​DISCLAIMER This site is not intended to provide - and does not constitute - medical or other professional advice. Its content is designed to support, not replace, medical, psychological or psychiatric treatment. Please seek professional care if you think you may have a condition. Maggie Richards is an independent teacher of meditation. She is not affiliated with any propriety organisations, foundations or related entities. She thanks The Divine for every blessing.
  • Home
  • Somatic Experiencing
    • 5 Tips for the Best Online SE Sessions
    • Body Groove
    • Vitamins
  • Meditation
    • Recommended reads
    • Anti-Ageing Meditations
    • 3-Mindfulness for Calm
  • Book
  • Recipes
    • Lentil & Chard Lasagne
    • Vegan Lasagne
    • Orange + Ginger Tofu
    • Vegan Spinach & Cream Cheese Cannelloni
    • Fruit & Choc Dessert Smoothie
    • Vegan Cottage Pie
    • Vegan Pad Thai
    • Blueberry & Melon Smoothie
    • Sweet & Sour Tempeh Veg Stir Fry
    • Paprika Roasted Broccoli & Cauliflower
    • Chorizo Bolognese
    • Kids Recipes
  • Press
    • Blog
  • ABOUT
  • CONTACT
    • Privacy Policy
    • Cookie Policy
    • Booking Terms
    • SE form
    • Trauma Therapy Form for Parent