Maggie Richards | Meditation Teacher | Author | Therapist
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MINDFULNESS AT WORK

Mindfulness with Maggie Richards


MINDFULNESS WiTH MAGGIE:
​AN INTRODUCTION | 1 HOUR

Join me in exploring a silent celebration of the senses.
As we rest our minds in the present, we can begin to experience new levels of calm, clarity and kindness.

This uplifting mindfulness session for beginners – and those already practicing – will touch on:
  • the proven benefits + brain science of meditation
  • common ‘myths’ vs. inspiring insights
  •  how to practice this powerful work/life skill. 

Maggie Richards is a co-author of the 24 (3x8) Meditations and The 7 Steps of Calm that launched Calm, iTunes App of the Year 2017.
REQUEST ONLINE INTRO. WOrKSHOP
About Maggie

I've been teaching meditation for over ten years, and been honoured to work with public and private groups in the UK, Europe and America. I've also taught royalty, celebrities and children. 

My experiential teachings are rooted in thousands of hours of personal practice, years training with a Spiritual Teacher, and the resulting very positive life changes. Originally a national press journalist, I also understand the challenges of office dynamics, work stress and how to find presence under pressure.

Discover what practicing mindfulness can soon do for your team. Choose from a one-off one-hour uplifting 'taster' workshop to a bespoke programme to change your corporate culture for the better at its core.

Other Topic Options  – 1 hour minimum
  • Mindful Listening
  • Embodied Leadership
  • Mindfulness for Sleep.


​       i'M PRIVILEGED TO HAVE WORKED WITH...

Oxford University logo
Crown Estate logo
Deloitte logo
eBay logo
John Lewis logo
Calm logo
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PRAISE

​Thank you so much for leading all those meditation sessions at our WellBeing Festival days.You had a powerful affect on many people. 

​John Vincent, co-founder of LEON restaurants
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LEON logo

 PRIVATE MINDFULNeSS SESSIONS: ONLINE

Wish to learn to meditate but unsure where to start? 
​
Meditation found me when I was 30, and with remarkable efficiency began to unlock my potential and free my happiness. 
​
Having rested in inner peace for thousands of hours, lived and taught in a meditation centre, been trained by a Spiritual Teacher, and completed a three-year mindfulness-based mind-body therapy certification, I today offer private mindfulness sessions to those called to make positive life changes, perhaps even as a matter of urgency.

It's my pleasure to assist in taking the first steps towards silencing your mind, resting your body, and uplifting your spirit.

PLUS RECEIVE
  • a PDF of personalised tips and guidance 
  • recommended resources - deepen your knowledge
  • email support - to keep you focused on your path.

PRICES


  • 1/2 an hour: £50 or £235 for a set of 5                    
  • 1 hour: £70 or £325 for a set of 5
  • 1.5 hours: £120 or £550​ for a set of 5
    ​
Online sessions are done on Zoom or Doxy.me.
​
 Booking and cancellation terms apply.  
​                      
Book A Private Session Now

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RECOMMENDED READS
Copyright of Smiley Minds Ltd. 2021. All brand logos are copyright of the respective companies.  PRIVACY POLICY. 
​DISCLAIMER This site is not intended to provide - and does not constitute - medical or other professional advice. Its content is designed to support, not replace, medical, psychological or psychiatric treatment. Please seek professional care if you think you may have a condition. Maggie Richards is a non-denominational Teacher of Meditation. She is not affiliated with any propriety organisations, foundations or related entities. Any and all good works she does are fully thanks to GOD, Cher Chevalier and her Team. 🙏🤍🌱
  • Home
  • Meditation
    • Recommended reads
    • Anti-Ageing Meditations
    • 3-Mindfulness for Calm
    • Peaceful Music
    • Law of Gratitude
  • Book
  • Somatic Experiencing
    • 5 Tips for the Best Online SE Sessions
    • Free yoga
    • Body Groove
  • Recipes
    • Quick Vegan Carbonara
    • Lentil & Chard Lasagne
    • Vegan Lasagne
    • Orange + Ginger Tofu
    • Vegan Spinach & Cream Cheese Cannelloni
    • Fruit & Choc Dessert Smoothie
    • Vegan Cottage Pie
    • Vegan Pad Thai
    • Blueberry & Melon Smoothie
    • Sweet & Sour Tempeh Veg Stir Fry
    • Paprika Roasted Broccoli & Cauliflower
    • Chorizo Bolognese
    • Kids Recipes
  • Press
    • Blog
  • ABOUT
  • CONTACT
    • Privacy Policy
    • Cookie Policy
    • SE form