SOLD OUT! Well, I never.
Yes, my Detox Your Mind event at Whole Foods Kensington today with the good folk at PLENISH is fully booked.
BUT, if you wanted to come along and/or curious about what went on, download FREE HANDOUT HERE that participants were given (yeah, we got a bit high on PowerPoint).
Like anything, for you to start noticing the changes, you need to practice the steps regularly – daily. There will be time when you forget. And others where you'll fail. Just start again and do your best and good things WILL come.