Maggie Richards | Meditation Teacher | Author | Therapist
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cleansing the minds of TOP BEAUTY EDITORS

5/1/2013

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Red magazine
Red's Ashleigh McMorran
Marie Claire magazine
Olivia from Marie Claire
More! magazine
More! beauty writer, Zara Kenyon
Last week, I visited the offices of 11 glossy magazine beauty journalists as part of a Sakura Spring Clean promotion by skincare brand Biore, and organised by the lovely ladies at Beautyseen PR.

My part in proceedings? To treat the journalists to a private 20-minute ‘mind-cleansing’ session.

First I walked them through my favourite grounding exercise. Then, once in their body (that’s to say, less in their head) and calm, they learnt a powerful positive visualistion technique for transmuting negative thoughts and feelings.

Over two days, I gave sessions to journalists from:  Red, Marie Claire, Grazia, More!, Heat, Company, Woman, Reveal, Essentials, Closer, and S Magazine (Express).

Satisfying work on improving inner beauty. Thank you, ladies.

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​DISCLAIMER This site is not intended to provide - and does not constitute - medical or other professional advice. Its content is designed to support, not replace, medical, psychological or psychiatric treatment. Please seek professional care if you think you may have a condition. Maggie Richards is a non-denominational Teacher of Meditation. She is not affiliated with any propriety organisations, foundations or related entities. 
  • Home
  • Meditation
    • Recommended reads
    • Anti-Ageing Meditations
    • 3-Mindfulness for Calm
    • Peaceful Music
    • Law of Gratitude
  • Book
  • Somatic Experiencing
    • 5 Tips for the Best Online SE Sessions
  • Recipes
    • Quick Vegan Carbonara
    • Lentil & Chard Lasagne
    • Vegan Lasagne
    • Orange + Ginger Tofu
    • Vegan Spinach & Cream Cheese Cannelloni
    • Fruit & Choc Dessert Smoothie
    • Vegan Cottage Pie
    • Vegan Pad Thai
    • Blueberry & Melon Smoothie
    • Sweet & Sour Tempeh Veg Stir Fry
    • Paprika Roasted Broccoli & Cauliflower
    • Chorizo Bolognese
    • Kids Recipes
  • Press
    • Blog
  • ABOUT
  • CONTACT
    • Privacy Policy
    • Cookie Policy
    • SE form