 Red's Ashleigh McMorran |  Olivia from Marie Claire |  More! beauty writer, Zara Kenyon |
Last week, I visited the offices of 11 glossy magazine beauty journalists as part of a Sakura Spring Clean promotion by skincare brand Biore, and organised by the lovely ladies at Beautyseen PR.
My part? To treat the journalists to a private 20-minute ‘mind cleansing’ session.
First, we did a favourite grounding exercise of mine.
Then, once in their body (that’s to say, less in their head) and calm, the writers learnt a powerful positive visualisation technique for transmuting negative thoughts and feelings that had been taught to me.
Over two days, I gave sessions to journalists from Red, Marie Claire, Grazia, More!, Heat, Company, Woman, Reveal, Essentials, Closer, and S Magazine (Express).
Satisfying work on improving inner beauty.
My part? To treat the journalists to a private 20-minute ‘mind cleansing’ session.
First, we did a favourite grounding exercise of mine.
Then, once in their body (that’s to say, less in their head) and calm, the writers learnt a powerful positive visualisation technique for transmuting negative thoughts and feelings that had been taught to me.
Over two days, I gave sessions to journalists from Red, Marie Claire, Grazia, More!, Heat, Company, Woman, Reveal, Essentials, Closer, and S Magazine (Express).
Satisfying work on improving inner beauty.