Maggie Richards | Meditation Teacher | Therapist | Founder of Smiley Minds
  • Home
  • Somatic Experiencing
  • Kids
  • Meditation
    • Recommended reads
  • Recipes
    • NEW! Lentil & Chard Lasagne
    • Vegan Lasagne
    • Orange + Ginger Tofu
    • Vegan Spinach & Cream Cheese Cannelloni
    • Fruit & Choc Dessert Smoothie
    • Vegan Cottage Pie
    • Vegan Pad Thai
    • Blueberry & Melon Smoothie
    • Sweet & Sour Tempeh Veg Stir Fry
    • Paprika Roasted Broccoli & Cauliflower
    • Chorizo Bolognese
    • Kids Recipes
  • Press
  • ABOUT
  • Contact
    • Privacy Policy
    • Cookie Policy
    • Booking Terms
    • SE form
    • Trauma Therapy Form for Parent

6 lines that can change your life #talopa #meditation

11/24/2014

0 Comments

 
Let go of what has passed.

Let go of what may come.

Let go of what is happening now.

Don’t try to figure anything out.

Don’t try to make anything happen.

Relax, right now, and rest.

Tilopa (989 – 1069)

0 Comments



Leave a Reply.

    Categories

    All
    Expanded Living
    Meditation
    Writings.


    March 2016
    January 2016
    April 2015
    February 2015
    January 2015
    November 2014
    September 2014
    July 2014
    January 2014
    November 2013
    August 2013
    July 2013
    May 2013
    August 2012
    July 2012
    March 2012
    February 2012
    November 2011
    September 2011
    August 2011
    May 2011

Copyright of Smiley Minds Ltd. 2019.  PRIVACY POLICY. Photos of Maggie by Polskey.
​DISCLAIMER This site is not intended to provide - and does not constitute - medical or other professional advice. Its content is designed to support, not replace, medical, psychological or psychiatric treatment. Please seek professional care if you think you may have a condition. Maggie Richards is an independent teacher of mindfulness. She is not affiliated with any propriety organisations, foundations or related entities. 
  • Home
  • Somatic Experiencing
  • Kids
  • Meditation
    • Recommended reads
  • Recipes
    • NEW! Lentil & Chard Lasagne
    • Vegan Lasagne
    • Orange + Ginger Tofu
    • Vegan Spinach & Cream Cheese Cannelloni
    • Fruit & Choc Dessert Smoothie
    • Vegan Cottage Pie
    • Vegan Pad Thai
    • Blueberry & Melon Smoothie
    • Sweet & Sour Tempeh Veg Stir Fry
    • Paprika Roasted Broccoli & Cauliflower
    • Chorizo Bolognese
    • Kids Recipes
  • Press
  • ABOUT
  • Contact
    • Privacy Policy
    • Cookie Policy
    • Booking Terms
    • SE form
    • Trauma Therapy Form for Parent