Maggie Richards | Meditation Teacher | Therapist | Founder of Smiley Minds
  • Home
  • Kids
  • Somatic Experiencing
    • SE for Kids
  • Meditation
    • Recommended reads
  • Recipes
    • NEW! Lentil & Chard Lasagne
    • Vegan Lasagne
    • Orange + Ginger Tofu
    • Vegan Spinach & Cream Cheese Cannelloni
    • Fruit & Choc Dessert Smoothie
    • Vegan Cottage Pie
    • Vegan Pad Thai
    • Blueberry & Melon Smoothie
    • Sweet & Sour Tempeh Veg Stir Fry
    • Paprika Roasted Broccoli & Cauliflower
    • Chorizo Bolognese
    • Kids Recipes
  • Press
  • ABOUT
  • Contact
    • Privacy Policy
    • Cookie Policy
    • Booking Terms
    • SE form
    • Trauma Therapy Form for Parent

Healthy Magazine March 2015 #Mindfulness

3/5/2015

0 Comments

 
Picture

Life hacks: How to meditate while walking 
by Maggie Richards


We quizzed a mindful pro to help you find a little bit of calm on your commute
Picture
0 Comments

    My Press file

    Take a scroll, enjoy the view, and pick up a nugget or two

    Archives

    October 2018
    July 2018
    February 2018
    December 2017
    November 2017
    October 2017
    August 2017
    July 2017
    April 2016
    July 2015
    June 2015
    April 2015
    March 2015
    January 2015
    January 2014

    Categories

    All

    RSS Feed

Copyright of Smiley Minds Ltd. 2019.   ​ PRIVACY POLICY      Photos of Maggie by Polskey.
​DISCLAIMER This site is not intended to provide - and does not constitute - medical or other professional advice. Its content is designed to support, not replace, medical, psychological or psychiatric treatment. Please seek professional care if you think you may have a condition. Maggie Richards is an independent teacher of mindfulness. She is not affiliated with any propriety organisations, foundations or related entities. 
  • Home
  • Kids
  • Somatic Experiencing
    • SE for Kids
  • Meditation
    • Recommended reads
  • Recipes
    • NEW! Lentil & Chard Lasagne
    • Vegan Lasagne
    • Orange + Ginger Tofu
    • Vegan Spinach & Cream Cheese Cannelloni
    • Fruit & Choc Dessert Smoothie
    • Vegan Cottage Pie
    • Vegan Pad Thai
    • Blueberry & Melon Smoothie
    • Sweet & Sour Tempeh Veg Stir Fry
    • Paprika Roasted Broccoli & Cauliflower
    • Chorizo Bolognese
    • Kids Recipes
  • Press
  • ABOUT
  • Contact
    • Privacy Policy
    • Cookie Policy
    • Booking Terms
    • SE form
    • Trauma Therapy Form for Parent