Maggie Richards | Author | Business Writing Trainer | Therapist
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STILL THE MIND #BREATHE MAGAZINE ISSUE 37

3/25/2021

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'Still the Mind', an article by Alice Whitehead in issue 37 of Breathe Magazine. Illustration by Olivia Walker. Based on insights from myself and meditation teacher, Emma Mills. Image by Susanne Jutseler.
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INTUITION: 7 WAYS TO SHARPEN YOURS FOR GREATER SUCCESS #EVERYWOMAN

11/10/2020

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how to stay chilled using your phone or on your own | I'M QUOTED IN THE iPAPER

6/18/2020

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17 STEPS TO GIVING SUCCESSFUL SE SESSIONS ONLINE

4/7/2020

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A team of experienced Somatic Experiencing practitioners, among them Senior Assistants, pooled their clinical knowledge to co-create this helpful article for SEPs everywhere. I am a contributor.
Read the article
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BUILD BETTER BONDS #NATURALHEALTH

3/9/2020

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Maggie Richards Mindfulness Quote in Natural Health magazine
Maggie Richards Mindfulness Quote in Natural Health magazine
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10 WAYS TO BE MORE MINDFUL #VEGETARIANLIVING

1/6/2020

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With thanks to The Divine and Alice Whitehead for this good read!
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Find meditation hard? Here's why a walk could be what you need... #HAPPYNOTPERFECT

12/19/2019

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"Walking meditation is walking in a conscious way, that involves using your senses,’ says Maggie Richards, a meditation teacher, and the founder of kid’s meditation programme, Smiley Minds.

‘It’s not about getting to your destination on autopilot, but doing it as a way to bring relaxation. If we approach mindfulness as a silent celebration of the senses, it becomes much easier to experience the real power it holds to transform an automatic activity – like strolling – into a healing joy." Read more.
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EXPERT PANEL: Vhi health insights report #MINDFULNESS

11/14/2018

 
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DO MEDITATION + WINE MIX? #DAILYTELEGRAPH

10/24/2018

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Maggie Richards, meditation teacher and author of A Guide to Being a Better Being, said: "It is wise not to mix alcohol with attempting to journey into the inner realms of peace and alacrity." READ MORE.
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HEALING 'MANTRA' #SPIRITANDESTINY MAGAZINE

7/16/2018

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The original (pre-edits by the magazine) text, co-written with author Cher Chevalier, reads: 

Love’s sparkling waters cleanse me night and day. I focus my mind lovingly on all that is good in me and in others. With each PEACEFUL thought my darkness is washed away. In gratitude, forgiveness and joy, I surrender my life to the purifying currents of Love’s holy ocean.


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  • Home
  • About
  • Copywriting
  • Training
  • Somatic Experiencing
    • 5 Tips for the Best Online Somatic Therapy Sessions
  • Books & More
    • Blog
    • Recipes >
      • Quick Vegan Carbonara
      • Lentil & Chard Lasagne
      • Vegan Lasagne
      • Orange + Ginger Tofu
      • Vegan Spinach & Cream Cheese Cannelloni
      • Fruit & Choc Dessert Smoothie
      • Vegan Cottage Pie
      • Vegan Pad Thai
      • Blueberry & Melon Smoothie
      • Sweet & Sour Tempeh Veg Stir Fry
      • Paprika Roasted Broccoli & Cauliflower
      • Chorizo Bolognese
  • Meditation