Maggie Richards | Author | Business Writing Trainer | Therapist
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Plenish Mag April 2015 #µindDetox

4/27/2015

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7 Steps to Serenity: Your Mind Detox Plan

You’ve detoxed your body – now go a stage deeper.
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PlenisH Mag April 2015 #Mindfulness

4/17/2015

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THE BASICS OF BEING MINDFUL

Explore the power of mindfulness today with our beginner’s guide and discover for yourself the calming benefits of ‘doing’ less and ‘being’ more. It only takes a moment, a minute, or more – it’s up to you.
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Plenish Mag April 2015 #Meditation

4/2/2015

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how meditation can change your life


From making us serene more and youthful to relieving chronic pain and bringing clarity to big business, is there anything meditation can’t make better? Here’s why you should be part of the global trend. Read more.
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  • Home
  • About
  • Copywriting
  • Training
  • Somatic Experiencing
    • 5 Tips for the Best Online Somatic Therapy Sessions
  • Books & More
    • Blog
    • Recipes >
      • Quick Vegan Carbonara
      • Lentil & Chard Lasagne
      • Vegan Lasagne
      • Orange + Ginger Tofu
      • Vegan Spinach & Cream Cheese Cannelloni
      • Fruit & Choc Dessert Smoothie
      • Vegan Cottage Pie
      • Vegan Pad Thai
      • Blueberry & Melon Smoothie
      • Sweet & Sour Tempeh Veg Stir Fry
      • Paprika Roasted Broccoli & Cauliflower
      • Chorizo Bolognese
  • Meditation